Class Schedule

    Weekly Classes

    Classes Monday through Friday, plus weekend youth football training. All skill levels welcome!

    Monday

    12:00–1:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults
    5:00–6:00 PM
    Youth Sports-Specific Training
    Ages 5 to 17
    6:30–7:30 PM
    Youth Group Fitness Cardio Boxing Level 1
    Ages 5 to 17
    8:00–9:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults

    Tuesday

    12:00–1:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults
    6:00–7:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults
    7:30–8:30 PM
    Youth Group Fitness Cardio Boxing Level 1
    Ages 5 to 17
    9:00–11:00 PM
    Olympic Style Boxing Training
    Adults

    Wednesday

    5:00–6:00 PM
    Youth Sports-Specific Training
    Ages 5 to 17
    6:30–7:30 PM
    Youth Group Fitness Cardio Boxing Level 1
    Ages 5 to 17
    8:00–9:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults

    Thursday

    12:00–1:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults
    6:00–7:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults
    7:30–8:30 PM
    Youth Group Fitness Cardio Boxing Level 1
    Ages 5 to 17
    9:00–11:00 PM
    Olympic Style Boxing Training
    Adults

    Friday

    5:00–6:00 PM
    Youth Sports-Specific Training
    Ages 5 to 17
    6:30–7:30 PM
    Youth Group Fitness Cardio Boxing Level 1
    Ages 5 to 17
    8:00–9:00 PM
    Adult Fitness Cardio Boxing Level 1
    Adults

    Saturday

    3:00–5:00 PM
    Youth 7-on-7 Football Training
    Youth (Saturday or Sunday)

    Sunday

    3:00–5:00 PM
    Youth 7-on-7 Football Training
    Youth (Saturday or Sunday)

    Ready to join a class? Schedule a consultation today!